One week to go!

One week to go! Clean your cabinets! Find a local grower, read, read, read! For those of you who want to start slow look at www.100daysofrealfood.com There are ideas and links that can help anyone with the new way to eat! Start walking everyday for at least 30 minutes. you will notice that your sleeping better, feeling better and enjoying the hunt for real foods. I encourage you to blog with me I can't wait to hear all the things that you will find useful for everyone! I will try to post every week or more often if I find something good. Good luck everyone!